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Please remember: keep attentive

As you navigate over your tasks today, it's important to you stay vigilant. Take moments of rest to clear your mind. And don't hesitate seek assistance when you need it.

We understand True That There Are Safe And Legal Ways To Cope With Stress And Difficult Emotions.

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Struggling with mental health? You aren't in this by yourself. Resources from the Substance Abuse and Mental Health Services Administration (SAMHSA) are here to provide support. They can connect you with valuable programs that can make a real difference in your life. {Remember, help is just a call away|Don't hesitate to seek support.